Breakfast/ Lunch Recipe: Millets Pongal Servings: 3 Duration: 30 minutes I have viewed for healthy recipes and in search of all I found millets is the best substitute for rice 🍚 and I knew you have been come across regarding millets and it is the most trending grain in south India ☺️ and elsewhere . Not only millets, there…
Tag: healthy diet
Pan Roasted Brussels sprouts in 5 minutes
Side dish/ Healthy Evening snack: Roasted Brussels sprouts Servings: 2 Duration: 5 minutes This Vegetable looks like mini cabbage to me but the health benefits aren’t same ☺️ In Brussels sprouts there are many useful health benefits than cabbage I mentioned the list below. My suggestion is to include Brussels sprouts in your regular diet…
Spiced Phool Makhana 🍿 | Popped Lotus Seeds| Fox Nuts | Healthy snack
Evening snack: Spiced Phool Makhani Servings: 2 Duration: 5 minutes Another name for Lotus seeds called as fox nuts can Puffed up like pop corn 🍿 easy to munch on anytime, they are delicious,crispy and melts nicely. They’re so many varieties of recipes by using Phool Makhana or popped lotus seeds are available at any…
Spinach Quinoa Vegetable Soup 🍲|Healthy Soup | Winter Treats ❄️
Soup Recipe: Spinach Quinoa Vegetable Soup 🍲 Servings: 5 Duration: 40 mins How many of you like Quinoa? Frankly saying, I don’t like to have quinoa but it’s health benefits are wonderful. Quinoa contains protein, fiber higher than the other grains and lots of minerals and vitamins. So I started including quinoa in my meal…
Avacado 🥑 Banana 🍌 Smoothie | Healthy Diet 🙂
Smoothie: Healthy drink Servings : 2 Duration: 5 minutes Now a days, Everyone wants fast and quick recipes at home with in few minutes. Today, I’m sharing a new combination of fruits 🍌 along with cardamom powder, milk, dates and few add ons. It’s super healthy, frothy and delicious smoothie 🥛. I hope you like it…
Sprouts Salad 🥗 | Mung Bean Sprouts Salad | Healthy Diet 🙂
Salad recipe: Sprouts Salad Servings: 3 Duration: 5 minutes A bowl of healthiest food loaded with fresh veggies and spices, a must try recipe: Sprouts Salad 🙂 It’s delicious, healthy and nutritious food. For more salad recipes, links shared at the end of this post. Click here for Health Benefits of Mung Bean Sprouts Let’s start with…
Corn 🌽 Capsicum Salad 🌿 | Mixed peppers corn salad | Healthy Diet | Basic Cooking
Salad recipe: Corn 🌽 Capsicum Salad 🌿 Servings: 3 Duration: 5 minutes In the process of creating a new salad with tricolor peppers and sweet corn along with spices and dried basil🌿 so this is the output. It turned out super tasty 😋 salad. Salad loads with lots of nutrients, vitamins and minerals, after tasting delicious food…
Mango Banana 🍌 Smoothie 🍯| Healthy Diet
Healthy drink: Mango Banana 🍌 Smoothie Servings: 2 Duration: 5 mins I’m introducing an another smoothie with the combination of banana 🍌 mango and nuts. To make it sweeter added little honey 🍯, Blend altogether in juicer & Serve. This smoothie is easy & quick to make, can drink everyone at home 🏡 including kids. Everyone’s favorite fruit during…
ABCD Juice | Healthy Drink 🙂
Healthy Drink: ABCD Juice Servings: 2 Duration: 10 minutes Refreshing and freshly homemade juices are always best than store bought juices. Today, I’m sharing healthy juice with some handful ingredients they’re super rich in vitamins and minerals. If you would like to improve your health appearance then this Juice is your best choice, have it…
Guacamole 🥑 Toast | Open sandwich | Breakfast | Healthy Diet
Open Sandwich: Guacamole Toast Servings: 4 Duration: 10 mins Guacamole is a base of ripped Avacado 🥑 which contains chilly, salt, onion, tomato, cilantro and lemon juice. It can either prepared with basil or peas as base Ingredient & also you can replace green chilly with jalapeños or cayenne pepper. Guacamole can be used as…
Sweet Corn 🌽 Kernels Stir Fry | Snack | Kids
Snack recipe: Sweet corn stir fry | Sweet Corn Upma Servings: 4 Duration: 15-20 mins Today, I’m sharing sweet Corn snack it’s easy to make and rich in taste.. It is the combination of green chillies paste, onion, tempering and salt then finally add corn, Saute and garnish with cilantro. Tada! Lovely sweet corn snack…
Avacado 🥑 Carrot 🥕 Zucchini Salad | With Mint 🍃 Dressing | Healthy Diet | Summer Treat ☀️
Salad recipe: Avacado carrot 🥕 zucchini salad Servings: 4 Duration: 10 mins Today, I’m sharing Avacado salad with homemade mint dressing. It is so easy and quick to make salad, you can prepare anytime at home but I prefer to have Salad either at morning/ evening ☀️ In this salad, I added ripped Avacado, Cucumber, yellow…
