Jonna rottellu / Jowar flour roti’s 😊 Gluten free

Breakfast recipe: Jonna rottellu

Servings: 6 roti’s

A fulfilling, healthy and delicious sorghum flour roti’s can made instantly with freshly chopped veggies and grated bottle Gourd. Both accompanied very well and enriched the dish, I have also added Ajwain, cumin and sesame seeds to enhance the flavor in roti. This is one the easiest recipe with wholesome goodness, homemade, gluten free, vegan and also you can checkout Jowar health benefits below. Try this nutritionist breakfast, I’m sure you like it 😍

Health benefits of Jowar / sorghum flour:

Improves digestion
Boosts immunity
It is gluten free
Rich source of protein
Controls blood sugar level
High of fibre
Helps weight loss
Packed with essential Minerals and Vitamins
Good for Diabetics

Let’s start with Ingredients and follows Procedure

Duration: 30 minutes

Ingredients:

Jowar flour / sorghum flour – 240 grams
Hot Water ( Boiled) – 1/2 cup – 120 ml
Salt – 3/4 teaspoon
Green chillies – 4 – finely chopped
Ajwain / vaamu – 1/4 teaspoon
Cumin/ Jeera seeds – 1/2 teaspoon
Sesame seeds ( White ) – 1 teaspoon
Cilantro – 1/4 cup chopped
Carrot – grated – 1/4 cup
Bottled Gourd- Peeled off & grated – 1/2 cup
White onion – chopped – 1/3 cup
Coconut oil – To cook roti’s – 1 tb sp

Procedure:

In a wide bowl add flour, chopped & grated veggies , chillies, salt, cumin, Ajwain, sesame seeds
First, dry mix all ingredients and then add water then mix with a spoon or spatula because we are using hot water
Form a dough and divide it into 6 equal portions
Heat a tava on medium heat and make roti by applying oil on butter paper or on paper banana leaf
Tap the dough on sheet, make into round by dipping fingers in water( as shown in below pictures)
Add oil on tava and flip the sheet on it, let it sit for about half minute and gently remove sheet on tava, repeat the process to make other roti’s
Cook both sides by adding oil and till you see brown spots on it
It pairs with raw onion or pickle or curd and cucumber
Happy Cooking and Have a good day 🙂

Step by step process shown below with pictures: