Butter Fried Rice 😋 | No Sauce Fried Rice| Healthy Diet| Kids

Main course: Rice variety : Butter Fried Rice 🍚
Servings: 4
Duration: 15 mins

Healthy diet means eating healthy food such as leafy vegetables, nuts and fruits. It also includes to avoid junk food and more probably frozen food, sauces, oils – in oil it again divides into two saturated fat and unsaturated fat..

In saturated fat it produces good amount of fat such as coconut oil, butter, dark chocolate 🍫 , dairy products etc., why am I explaining all these because today the meal which I prepared is No Sauce and Butter Fried Rice

You doesn’t know how it turned out without sauces such a lovely color loaded with freshly chopped vegetables and cooked rice tossed in butter.. yummy 😋

Today, I prepared Butter fried rice with vegetables and not included sauce/ vinegar to make it more healthier, I hope you like it.

Let’s start with Ingredients and follows Procedure

Ingredients:

• Cooked Basmati Rice – 240 gms
• Carrot – 1 medium – finely chopped
• Green bell pepper / Capsicum – 1 medium – finely chopped
• Cabbage – chopped – 200 gms
• Cauliflower florets – 15-20
• Spring onion greens – 1/4 cup – finely chopped
• Red paprika – 1/2 tb sp
• Garam masala powder – 1/4 tsp
• Fine black pepper powder – 1/2 tsp
• Salt – 1 tsp
• Red chilly flakes – 1 tsp
• Butter – 2 tb sp

Procedure:

• Heat skillet pan or wok over medium heat
• Add butter, let it melt
• Add chopped carrot , Capsicum, cabbage and cauliflower
• Saute 2 mins
• Add salt, pepper powder, red paprika, red chilly flakes, Garam Masala Powder
• Mix well and saute one more minute
• Add cooked rice and gently mix or toss wok
• Saute 2 mins and turn off heat
• Serve hot topped with spring onion greens
• Happy Cooking and Enjoy your day

Step by step process shown below with pictures:

Note:

• Vegetables you can customize on your taste and choice and spices too
• Adjust spices according to taste
• If you would like to add sauces, include them while sautéing spices and next rice..
• Serve Butter fried rice topped with spring green onion and lemon juice 🙂

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