Butter Fried Rice πŸ˜‹ | No Sauce Fried Rice| Healthy Diet| Kids

Main course: Rice variety : Butter Fried Rice 🍚
Servings: 4
Duration: 15 mins

Healthy diet means eating healthy food such as leafy vegetables, nuts and fruits. It also includes to avoid junk food and more probably frozen food, sauces, oils – in oil it again divides into two saturated fat and unsaturated fat..

In saturated fat it produces good amount of fat such as coconut oil, butter, dark chocolate 🍫 , dairy products etc., why am I explaining all these because today the meal which I prepared is No Sauce and Butter Fried Rice

You doesn’t know how it turned out without sauces such a lovely color loaded with freshly chopped vegetables and cooked rice tossed in butter.. yummy πŸ˜‹

Today, I prepared Butter fried rice with vegetables and not included sauce/ vinegar to make it more healthier, I hope you like it.

Let’s start with Ingredients and follows Procedure

Ingredients:

  • Cooked Basmati Rice – 240 gms
  • Carrot – 1 medium – finely chopped
  • Green bell pepper / Capsicum – 1 medium – finely chopped
  • Cabbage – chopped – 200 gms
  • Cauliflower florets – 15-20
  • Spring onion greens – 1/4 cup – finely chopped
  • Red paprika – 1/2 tb sp
  • Garam masala powder – 1/4 tsp
  • Fine black pepper powder – 1/2 tsp
  • Salt – 1 tsp
  • Red chilly flakes – 1 tsp
  • Butter – 2 tb sp

Procedure:

  • Heat skillet pan or wok over medium heat
  • Add butter, let it melt
  • Add chopped carrot , Capsicum, cabbage and cauliflower
  • Saute 2 mins
  • Add salt, pepper powder, red paprika, red chilly flakes, Garam Masala Powder
  • Mix well and saute one more minute
  • Add cooked rice and gently mix or toss wok
  • Saute 2 mins and turn off heat
  • Serve hot topped with spring onion greens
  • Happy Cooking and Enjoy your day

Step by step process shown below with pictures:

IMG_5559

Note:

  • Vegetables you can customize on your taste and choice and spices too
  • Adjust spices according to taste
  • If you would like to add sauces, include them while sautΓ©ing spices and next rice..
  • Serve Butter fried rice topped with spring green onion and lemon juice πŸ™‚

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Β© 2017- 2018 Ramyarecipes

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30 Comments Add yours

  1. Simple to cook with simple ingredients and it’s healthy too. Will try to cook it. Looks yummy as wellπŸ˜‹πŸ˜‹

    Liked by 1 person

    1. Ramyarecipes says:

      It’s makes me happy 😊 that you’re interested to try my recipe, thank you so much for stopping by I hope you like it πŸ™‚

      Liked by 1 person

  2. beth says:

    I love rice <3. So thank you for sharing! Glad I came across your blog πŸ™‚ x

    Liked by 1 person

    1. Ramyarecipes says:

      It’s good to know, you can check out my blog for more rice recipes.. it’s easy to access from menu.. Thank you for stopping by πŸ‘πŸ™‚

      Liked by 1 person

  3. arv! says:

    Looks easy to make. Rice is one of the super popular items in India and across Asia πŸ™‚

    Liked by 1 person

    1. Ramyarecipes says:

      Yes you’re right, thank you for stopping by πŸ™‚

      Liked by 1 person

      1. arv! says:

        You are welcome, Ramya πŸ™‚

        Like

  4. I’ll definitely have to give this a try! My boyfriend could eat fried rice every single day, but it’s so bad for us usually! Great idea πŸ™‚

    Liked by 1 person

    1. Ramyarecipes says:

      Good comment, thank you for visiting my blog πŸ™‚

      Liked by 1 person

    1. Ramyarecipes says:

      Thank you 😊 give it a try

      Liked by 1 person

  5. Megala says:

    Love this easy to prepare rice dish !

    Liked by 1 person

  6. KraftingThoughts says:

    Though not much into cooking, I love this dish a lot but to eat. πŸ˜‹

    Liked by 1 person

    1. Ramyarecipes says:

      Thank you 😊 give it a try, I hope you like it

      Liked by 1 person

      1. KraftingThoughts says:

        For sure I will! πŸ˜„

        Liked by 1 person

  7. Loved ua idea of using butter!!!

    Liked by 1 person

  8. Karalee says:

    This dish looks delicious & I’ll definitely have to try making it soon! 😊

    Liked by 1 person

    1. Ramyarecipes says:

      Thank you for stopping by, I hope you like it

      Like

  9. InspiresN says:

    Simple and delicious πŸ˜‹πŸ‘

    Liked by 1 person

  10. sharonchyy says:

    Looks good πŸ‘Œwill try itπŸ€”Thanks for sharing

    Liked by 1 person

    1. Ramyarecipes says:

      Nice to hear, I hope you like it πŸ™‚πŸ‘

      Like

  11. It looks so delicious and I’m so gonna try it! πŸ˜πŸ˜‹πŸ˜‹

    Liked by 1 person

    1. Ramyarecipes says:

      Thank you 😊 I hope you like it

      Like

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