Chikkudukaya Talimpu/ Broad Beans Stir Fry || Side Dish || Lunch / Dinner

Side Dish: Lunch – Rice / Dinner –Β Chapathi/ Roti

Servings – 4

Duration: 30 mins

Curry is either wet/ dry prepared out of vegetables/ leafy vegetables. It should be cooked and make sure it contain some amount of nutrients in it for good health diet.

In South India it’s common recipe and should be a side dish in every meal, this Broad beans curry suits with any dal rice/ fresh hot rice with ghee if you like to have it with any phulka/ Roti then it’s great combination πŸ‘

The masala ingredients which I used in this curry is basic for almost all vegetable curries. If you don’t have so much time then ground coconut and green chillies paste together, store it in an airtight container and refrigerator then use on cooked veggies as and when required. It doesn’t consume much time.

This basic mild spicy masala goes well with French beans, carrots, lady’s finger, Cluster beans etc.,

Nutrition facts:

Broad Beans: Vitamins A,C & B6. Minerals iron, calcium, magnesium, potassium, fiber, sodium & protein

Today I prepared Broad beans curry which is simple and obviously yummy πŸ˜‹

Let’s start with ingredients and follows Procedure

Ingredients:

  • Broad Beans – 1/2 kg – chopped
  • Red onion / White Onion – 1 medium – chopped
  • Fresh grated coconut – 1/3 cup
  • Green chillies – 4
  • Salt – 1 1/2 tsp
  • Turmeric powder – 1/4 tsp
  • Coriander leaves – 1/3 cup – chopped

For Tempering:

  • Mustard seeds/ Avvalu – 1/2 tea spoon
  • Cumin seeds/ Jeera – 1/2 tea spoon
  • Urad dal/ Minapappu – 1 tea spoon
  • Bengal gram/ Senagapappu – 1 tea spoon
  • Curry leaves – 4 to 5
  • Oil – 1 tb sp

Procedure:

Prepreparation:

  • Wash broad beans twice under running water
  • Check the beans are clean and fresh
  • Chop them 1/2 inch size
  • Cook them on steam, add turmeric powder and 1/2 tsp salt for 20 mins
  • After 20 mins broad beans cooked well

Process of making Broad beans stir fry:

  • Heat skillet pan over medium heat
  • Add oil, tempering and onions
  • Saute 1 min
  • Meanwhile blend coconut & green chillies in mixer grinder
  • Keep it aside
  • Onions are tender and little bit crunchy
  • Now add cooked Broad beans
  • Saute and add grounded coconut paste & salt
  • Mix well and saute 2 mins
  • Turnoff heat and add chopped coriander leaves
  • Mix well and dish out
  • Serve Broad Beans stir fry with Dal rice/ Roti / Plain white rice / Brown rice
  • Happy cooking and enjoy your day 😊

Step by step process shown below with pictures:

IMG_4346

Note:

  • Adjust the spices according to taste
  • Broad beans you can cook in steam / pressure cook for 2 whistles
  • If you store in refrigerator, It will be good for 2 days

Check Out my other curry recipes:

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20 Comments Add yours

  1. chittaluri says:

    Authentic side dishπŸ‘Œ

    Liked by 1 person

    1. Ramyarecipes says:

      Thank you 😊

      Like

  2. Megala says:

    My favorite vegetable ! Looks absolutely delicious !!

    Liked by 1 person

    1. Ramyarecipes says:

      It sounds good πŸ‘Œ yes it tastes delicious πŸ˜‹
      Thank you megala πŸ™‚

      Liked by 1 person

  3. I don’t like this beans. But looking at your recipe it seems that now I can try it.

    Liked by 1 person

    1. Ramyarecipes says:

      Oh πŸ™ƒ Actually it tastes great cook in my way.. I hope you like it
      Loved your comment thank u surbhi ☺️

      Like

      1. Ramyarecipes says:

        πŸ‘πŸ˜Š

        Like

  4. jyo says:

    Beans are rich in proteins… it’s a healthiest thalimpu… literally I love thalimpu of any veggie😊

    Liked by 1 person

    1. Ramyarecipes says:

      Absolutely jyo & In my daily meal there should be one side dish πŸ™‚
      Thank you for sharing your view πŸ‘

      Like

  5. I cook this vege by same method. But I use red chilli instead of green. Will try this next time.

    Liked by 1 person

    1. Ramyarecipes says:

      Yeah it also tastes great πŸ‘

      Liked by 1 person

  6. HI! I found your blog through Naya. Your foods and recipes look absolutely delicious. I’m following you. You have so many interesting ideas I’d love to try. Looking forward to future posts.

    Liked by 1 person

    1. Ramyarecipes says:

      Such a great appreciation thank you so much 😊
      Will checkout your blog

      Like

  7. Nirathya says:

    Chikkudikaya Talimpu is delicious .. πŸ™‚ .

    Liked by 1 person

    1. Ramyarecipes says:

      Thank you so much 😊

      Liked by 1 person

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