Avacado Toast πŸ₯‘ || 4 ways || Open Sandwich || Breakfast || Healthy Diet || Kids

Open sandwich – Avacado Toast πŸ₯‘

Servings – 4

Duration – 20 mins

Easy and quick breakfast recipe for kids / everyone at home. When you want to have healthy breakfast make sandwiches with full of veggies and flavours. It’s healthy & tasty too.

How many of you like Avacado πŸ₯‘ ?

I love Avacado in any way and mostly when Avacado is mixed with salt, pepper & lemon juice it tastes great.. I prepared Avacado spread you can checkout down below.

You can checkout nutrition facts of avacado and other vegetables used in this open sandwich/ avacado toast. Previously, I have been shared recipes which included Avacado and you can have a look at below links

Mexican Veggie Bowl 🎊|| 100th Recipe 😍|| Weekend Special πŸƒ

Healthy Green Sandwich

Nutrition facts:

Avacado: Vitamins A, C & B6.Β Minerals iron, calcium, potassium, magnesium & fiber

Carrots: Vitamins : A, C & B6
Minerals : calcium, iron, magnesium & potassium

Capsicum/ Bell pepper:Β Vitamins : A,C & B6
Minerals: Calcium, Iron & magnesium

Onion:Β Vitamins: C & B6
Minterals: Iron, magnesium & potassium

If you don’t like Avacado this post is best way for you to eat Avacado very tasty and juicy.. Believe me I made Avacado Toast with 4 different vegetables and toppings which turned out super delicious πŸ˜‹Β obviously delicious. Hope you like them.

Today I prepared healthy breakfast with toasted bread, Β applied Avacado spread and finished with toppings

Let’s start with Ingredients and follows Procedure

Ingredients:

  • Bread slices – Toasted – 4

Avacado Spread:

  • Avacado – ripped – 1 – chopped
  • Salt – 1/2 tsp
  • Fine black pepper powder – 1/2 tsp
  • Cliantro – 1/3 cup – chopped
  • Lemon juice – 1 tb sp

Toppings:

  • Carrot – 1 – julienne cut
  • Cucumber – 1/2 – semi circle cut
  • Spinach – 15 leaves – fresh
  • Red onion – 1/2 – slices
  • Red chilly flakes – 1 tsp
  • Italian seasoning – 1 tsp
  • Sesame seeds – white – 1/2 tb sp
  • Poppy seeds – 1 tsp
  • Salt – 1/2 tsp
  • Pepper – 1/2 tsp
  • Olive oil – 1 tb sp

Procedure:

Avacado Spread:

  • Take a bowl
  • Add avacado chunks
  • Add salt, pepper powder, lemon juice & chopped cilantro
  • Mix well
  • Basic avacado Spread is ready
  • Keep it aside

IMG_4229

Avacado Toast: πŸ₯‘

  • Put toasted bread slices on plate
  • Apply avacado Spread on each toasted bread slices

Avacado Toast with carrot πŸ₯•:

  • Add Carrot on toasted bread
  • Sprinkle red chilly flakes, sesame seeds, poppy seeds
  • Add just a pinch of salt & pepper powder
  • Add 1/2 tsp olive oil
  • Avacado Toast with Carrot & toppings is ready
  • Serve immediately

Avacado Toast with Spinach:

  • Add Spinach on toasted bread
  • Sprinkle sesame seeds & poppy seeds
  • Add just a pinch of pepper powder
  • Add 1/2 tsp olive oil
  • Avacado Toast with Spinach & toppings is ready
  • Serve immediately

Avacado Toast with CucumberΒ πŸ₯’:

  • Add Cucumber on toasted bread
  • Sprinkle Italian seasoning, sesame seeds, poppy seeds
  • Add just a pinch of salt & pepper powder
  • Add 1/2 tsp olive oil
  • Avacado Toast with Cucumber & toppings is ready
  • Serve immediately

Avacado Toast with Onion:

  • Add 2 spinach leaves, Onion slices on toasted bread
  • Sprinkle sesame seeds, poppy seeds
  • Add just a pinch of salt & pepper powder
  • Add 1/2 tsp olive oil
  • Avacado Toast with Onion & toppings is ready
  • Serve immediately

Step by step process shown below with pictures:

IMG_4228

Note:

  • Adjust spices according to taste
  • Double the ingredients to make more toasts
  • You can customize your own Avacado Toast with other vegetables such as red bell peppers, yellow bell peppers, sweet corn 🌽 , canned olives etc.,
  • Toppings – you can also add Choco chips, roasted peanuts, tomato sauce etc.,

Follow us:

Facebook

Instagram

Twitter

Google+

Share your comments in below section, I like to know your feedback

Β© 2017- 2018 Ramyarecipes

Advertisements

30 Comments Add yours

  1. healthy, nutritious, and delicious! Love it!

    Liked by 1 person

    1. Ramyarecipes says:

      Yes dear absolutely, I’m glad you loved it.. thank you 😊

      Like

  2. Delicious, Ramya! Avocado is on top of my list.. It is never missing in our home. And we love it almost with everything and toast with it are simply delicious! πŸ’ž

    Liked by 1 person

    1. Ramyarecipes says:

      It’s nice to know and happy you liked it.. thank you for stopping by πŸ‘πŸ˜Š lovely comment ❀️

      Liked by 1 person

  3. Megala says:

    Lovely avocado toasts ! Beautiful presentation !!

    Liked by 1 person

    1. Ramyarecipes says:

      Thank you so much megala πŸ™‚

      Liked by 1 person

  4. Healthy and tasty breakfast

    Liked by 1 person

    1. Ramyarecipes says:

      Yes dear, thank you.. do try they are rich in vitamins 😊

      Liked by 1 person

  5. Great share Ramya. Good to add sesame seeds.

    Liked by 1 person

    1. Ramyarecipes says:

      Yeah, it gives extra flavor to sandwich and also to get iron in breakfast πŸ™‚ Thank you dimple

      Liked by 1 person

  6. Nice share and amazing clicks….

    Liked by 1 person

    1. Ramyarecipes says:

      Thank you dear 😊

      Liked by 1 person

  7. flavours2017 says:

    Healthy and yum recipe

    Liked by 1 person

    1. Ramyarecipes says:

      Yes dear, if you like avacado you could try it.. Thank you for stopping by 😊

      Like

      1. flavours2017 says:

        Love avacado– would definitely give it a try 😊

        Liked by 1 person

      2. Ramyarecipes says:

        Thanks dear πŸ‘

        Like

  8. chittaluri says:

    I love avacado.. all toasts looks so appetizing πŸ‘Œ

    Liked by 1 person

    1. Ramyarecipes says:

      Thank you so much 😊

      Like

  9. Anamika says:

    The best part of your all post is that you share each every step with pictures.

    Liked by 1 person

    1. Ramyarecipes says:

      Yes I heard this from many of my dear followers..it good to know and so nice of you thanks for visiting and following my blog πŸ‘πŸ™‚

      Like

      1. Anamika says:

        Yeah may be you… Anyway I am new to this blog… Can you help me to upgrade like you my posts

        Like

      2. Anamika says:

        I want to ask that at present I have free plan for this blog, so do I need upgraded plan to be liked by more people

        Like

      3. Ramyarecipes says:

        As of now no need to upgrade.. till now I’m in free plan, in your account if you check
        My site tab click it
        Next go to themes.. select free themes there are more than 100 free themes.. which makes your website more beautiful

        Like

      4. Anamika says:

        Thank you so much for following me. I hope I will learn more more from your blog too and will definitely get inspiration ideas from your blog. Thank you once again. And surely will contact you in future if have any query. Really nice to talk to you

        Liked by 1 person

      5. Ramyarecipes says:

        That’s so sweet of you.. all the best for your blogging..enjoy πŸ‘πŸ™‚

        Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s