Smoothie: carrot π₯Β apple juice
Servings – 2
Duration – 10 mins
A smoothie is a thick beverage which contains raw vegetables or fruits along with water, ice cubes or milk and nuts.
In your Healthy diet include smoothie, it is very simple to prepare in ample time which ends with super delicious and energetic.
These type of drink suit to any age group so make a way for healthy juices, healthy salad in your daily meal or breakfast.
Today, I prepared a simple salad and smoothie at breakfast.
Let’s start with ingredients and Procedure
Smoothie:Β
Carrot Apple smoothie:
Ingredients:
- Carrots – 3 – peeled off – chopped
- Apple πΒ – 2 – chopped
- Ginger – 1 tb sp – peeled off – chopped
- Honey – 3 tb sp
- Milk – 235 ml
Procedure:
- Add all the above ingredients in juicer
- Blend till smooth paste
- Pour smoothie in serving glass
- Garnish with Apple slice or carrot slice
- If you would like to have cold smoothie, chill it in fridge for 5 to 10 mins
Cucumber Salad:
Ingredients:
- Cucumber – mini – 2
- Salt – 1/2 tsp
- Pepper powder – 1/2 tsp
Procedure:
- Wash cucumber
- Cut or slice Cucumber into rounds
- Sprinkle salt & pepper on Cucumber slices
- Cucumber salad is ready
Note:
- Adjust sweetness according to taste
- Double the ingredients to Increase quantity
- If you would like to have chill smoothie , You can add ice cubes in juicer while blending smoothie
Checkout my other healthy juice & salad:
Fresh Healthy Beetroot juice π₯π₯
Split Green gram salad π || No oil
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Share your comments in below section, I like to know your feedback
Β© 2017 Ramyarecipes
Healthy…
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Yup energetic drink π Thank you reena
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Mmmm
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Thank you for stopping by
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Sure thing! π
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Very healthy
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Yes dear.. thank you π
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Healthy and yummy.
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Yes shifa, do try it for so refreshing π Thank you π
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Healthy Healthier and Healthiest βββ
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ππ loved your comment jyo
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loved the combination in the drink!
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Yes dear, you can also add beetroot π
You loved β€οΈ It
Thank you Nisha
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Recipe for all age! Thanks for sharing.
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You’re right, thank you π
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Good combination for salad. Sure will try for my dinner.. I have started my new blog support me by following.
https://arvindrajsite.wordpress.com/blog/
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Nice to know, Thank you π
Will checkout your blog .. all the best
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Refreshing π My mom’s fav salad β€
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Nice to know, thank you π
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Beautiful presentation ! Both smoothie & salad look so appetizing !!
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Yes megala simple n quick, thank you π
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